For those who have jumped on the broth making train, here is a recipe that you use to get your daily bone broth serving. For those who are not making broth yet, you really should get started and add this nutritious food to your diet. You can find the recipe for a basic bone broth here. If you are wondering why you should be including bone broth into your diet, then had a read of this blog post.
This Asian Broth Soup is wonderfully nourishing and warming to the body. It is light enough to enjoy in any season and is so nurturing for when you are not feeling the best.
This recipe is really easy to make and you can change up the vegetables and seasoning to suit your tastes.
I hope you enjoy it.
- 2 Cups chicken broth (see recipe index)
- 1 organic chicken breast
- 1 bunch bok choy
- 1 clove garlic, minced
- 1 teaspoon fresh ginger, minced
- pinch red chilli flakes (to taste)
- 1 carrot, peel and sliced
- 1/4 cup corn kernels
- 1/2 cup broccoli florets
- 1/2 zucchini, sliced
- handful fresh coriander
- salt and pepper to taste
- Bring the broth/stock to the boil
- Place the chicken breast, garlic, ginger and chilli in the boiling water.
- Remove the saucepan from the heat, cover and let it poach for 15 minutes.
- In the meantime, slice the vegetables.
- Return the saucepan to the heat and bring it to a simmer.
- Add the vegetables to the simmering water.
- Simmer the vegetables for a few minutes until they are tender.
- Remove the chicken breast from the soup and slice it. Return it back to the soup.
- Serve the soup and garnish with fresh coriander.