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niyama naturopathic

healing with naturopathic and whole food principles

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Natural Beauty

The Beauty of Collagen

How to Heal Your Skin

Homemade Coconut Coffee Body Scrub

Benefits of Facial Toners

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Hello!

Welcome to my little slice on how to live your most vibrant life. My name is Rachel and I am a qualified naturopath, nutritionist and herbalist.
Come and join me on this journey so that you can learn how to achieve vibrant health for a vibrant life.

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For the latest holistic health info and advice. Plus get your free 7 day menu plan and recipe book and 3 Day Mini Cleanse.

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For the latest holistic health info and advice. Plus get your free 7 day menu plan and recipe book and 3 Day Mini Cleanse.

Mango Turmeric Chicken

Supercharged Smoothie

Feta and Mushroom Omelette

Cranberry Chia Coconut Popsicles

Treating Ear Infections Naturally

Feta and Mushroom Omelette

Coconut Poached Chicken

Raspberry Mint Bliss Balls

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