This nutrient dense smoothie hits all the nutrients that you need to start your day.

Green Cleansing Smoothie
Ingredients
- 1/4 avocado
- 1 cup cold water
- 1/4 cup cashew nuts
- 1/2 cup baby spinach
- 1/2 cup frozen berries e.g. raspberry, blueberry, strawberry
- 1/2 banana
- 1/4 cup mint leaves optional
Instructions
- Put all ingredients into a blender and mix.Add a little more water if it is too thick.