Until you get to the root cause of your digestive symptoms, they will never truly resolve.
Once you do resolve these causes, then your entire health will improve.
This means –
Identify and remove irritating foods and unwanted pathogens, allowing healing to commence.
Enhance digestion with enzymatic support for optimal nutrient absorption and metabolism.
Flood your gut with good bacteria that is specific to your symptom picture.
Heal the lining of the digestive system for optimal long term health.
Implement a dietary and lifestyle plan to maintain your results.
Once you sign up you will be emailed a comprehensive health questionaaire to get your personalised plan started. This give me vaulable insight into your health. I email you with specific questions if needed.
Once I have reviewed your health questionaaire you will recieved your personalised prescription, 35+ page program guide and first 2-week meal plan.
I will check in every fortnight to monitor your progress and adjust the program if needed. I will also assess how you are enjoying the meal plans before creating your next two-week meal plan.
After the six-week program we will review your results to assess your progress. From here we will work together if further treatment is required.
I am a degree qualified naturopath, nutritionist and herbalist.
Over the past 10 years I have been supporting women to feel their best. I work with women to help restore the energy and vitality that they used to have.
My goal is to get to the root cause of what is triggering your symptoms so that true healing can occur. We can achieve this using a whole food diet, individualised supplement plans and lifestyle adjustments.
Can I start this program at any time?
Absolutely! There is no set intake for the program, you can start it whenever you want.
Is this like all the other E-courses available on the internet?
No, this is NOT an E-course. This is a personalised health program that is adjusted to your specific health needs. Healing is not a one-size-fits-all approach, so individualised treatment is essential.
Can I do this program if I am pregnant or breastfeeding?
We absolutely can support gut health during pregnancy and breastfeeding. Of course, supplementation would need specific adjustments. Please email if you are pregnant or breastfeeding and we can discuss the best options for you before signing up for the program.
Can I do this program if I have diagnosed medical conditions?
Please email if you have any serious health conditions and we can discuss the best options for you before signing up for the program.
Do I have to take supplements?
Only if you want to. Clinical practice has shown the benefit of taking certain supplements to support and speed-up gut healing. However, if you do not want to take supplements, then we can work on a food based healing program. Remember, this program is customised for you.