Your online naturopathic consultation can help to support you with a wide arrange of health conditions. My passion is to help women heal through whole food principles and naturopathic traditions.
WOMEN’S HEALTH – Throughout the natural rhythm of life women’s bodies can be in a constant state of change. Naturopathic medicine can help support women through all life stages to ensure their optimal wellbeing is always achieved. Hormonal and metabolic issues respond rapidly to naturopathic treatment and balance can be restored and maintained. Many conditions that we see and treat with naturopathy include – Endometriosis, Polycystic Ovarian Syndrome, Hyper/hypo-thyroid, Peri-menopause, Menopause, Menstrual Irregularities, Cystitis, Candida
PRE-CONCEPTION AND FERTILITY – This is an area of health that responds amazingly to naturopathic medicine. Both the male and the female reproductive system can be nurtured and enhanced so that conception can be achieved and a healthy pregnancy can occur. Clinical hormone testing and monitoring can identify core issues so that specific treatment plans can be created. Lifestyle and dietary adjustments can improve fertility outcomes in a short amount of time. I have completed extensive post-graduate training in natural fertility management.
PREGNANCY AND BREASTFEEDING – There is no other time in life that adequate nutrition and health is essential. Naturopathy can help to support women through this amazing journey so that energy, comfort, and babies development is optimised. Prepare yourself to better handle the changes that are ahead and take comfort in the knowledge that naturopathic lifestyle guidelines will allow for the best outcome. Naturopathy can help prepare pregnant women for a positive birthing experience.
HEALTHY AGEING – We are ageing at a rate faster than ever, it is now predicted our children will have a shorter lifespan than us. Naturopathy can empower us to achieve healthy ageing so we can enjoy a greater quality of life for longer. Through nutritional modifications, supplementation and lifestyle adjustments tailored to your specific concerns and dispositions a long healthy life is at reach. Common conditions that I treat include – Type 2 diabetes, insulin resistance, metabolic syndrome, cardiovascular health, high blood pressure and fatigue.
WEIGHT LOSS – Weight gain can happen for so many reasons, and often it is not simply from overeating. Naturopathic medicine explores the root cause of your weight gain or the inability to lose weight. Gut health, hormones, stress and sleep are all some of the areas we explore to determine what is going on in your individual case. In my signature weight loss program The Metabolism Cure. we explore all your roadblocks to weight loss and provide you with a lifestyle and dietary plan that ensures easy and long-lasting weight loss.
DETOXIFICATION – Detoxification is a principle therapy in naturopathic medicine. When conducted seasonally or annually, our bodies are refreshed and revitalised. The 21-day Cleanse and Clear Detox program supports you through a naturopathic detox program. You can jump on the link above and get started today.
POOR IMMUNITY – Are you constantly getting one infection after the other. Do you suspect you have chronic candida? Are seasonal allergies ruining your day, or do you just seem to catch every bug that is going around? Learn how to heal and restore your immune system so that the body can fight off infection and get your bounce back.
AUTOIMMUNE CONDITIONS – This is an area of speciality, especially for thyroid-related autoimmune conditions. Learn how to manage your condition and keep your symptoms under control. Everyone who suffers from an autoimmune condition presents differently and therefore needs their own unique management plan.
DIGESTIVE HEALTH – Our modern diet can leave our digestive system in a state of inflammation and malabsorption. Naturopathy can help to restore our digestive system on a cellular level so that we can resolve irritation, discomfort, intolerances and we can enhance the absorption of nutrients. Do you suffer from a range of digestive concerns, but are unsure as to what is causing them. Let us delve deep and get to the source of the problem. Conditions that we see and treat in our Manly naturopathic clinic include – Irritable Bowel Syndrome, Constipation, Diarrhoea, Food intolerances, Heartburn/reflux, Indigestion, Crohn’s Disease, Leaky Gut Syndrome, Intestinal Dysbiosis, Ulcerative Colitis. Learn how adopting a ‘real food’ diet will put you on the path to amazing health and vitality. We also offer in-clinic food intolerance testing and can arrange the pathology requests for function testing. You can get started on your gut healing journey with my most popular program, Healthy Gut Healthy Life.
INSOMNIA – Get support to re-boot your sleep cycles so that you can fall asleep, stay asleep and wake up feeling refreshed and ready to go.
STRESS, ANXIETY, DEPRESSION – Naturopathically we look at the balance of the entire body including hormonal, adrenal and neuro systems to work to relieve the burden of these feelings and to allow you to enjoy your day, every day.
SKIN CONDITIONS – Working to heal the skin from the inside out is the only way to truly heal the skin. Assessment of hormones, diet, lifestyle and environmental pollutants are all reviewed to determine the underlying cause. Treatment for conditions such as acne, eczema, psoriasis and dermatitis.