Description

The Elimination Diet Program

If you are tired of your symptoms and suspect that food intolerances might be the cause, then you are in the right place. The food elimination diet is the ‘gold’ standard when it comes to food intolerance testing. Blood tests are notoriously inaccurate and most allergist completely disregards them.

This comprehensive ebook takes you step-by-step through the elimination diet. It covers both the standard elimination diet and the sensitive elimination diet for those who don’t resolve their symptoms in the first round.

What you get –

• Step by step guide on how to do the diet
• Understand why food intolerances occur and what you can do to remove, heal and prevent further intolerances from occurring.
• Detail foods lists of what you can and can’t eat
• Menu suggestions for both levels of the elimination diet
• Recipes for breakfasts, lunch, dinner and snacks

You can complete this program from the comfort of your own home, and at a pace that suits you.